What is music therapy?

Music is an integral part of human culture all around the world and plays an important role in developing identity. It is a powerful medium in which we can communicate and express ourselves. The music therapist uses qualities of music such as rhythm, pitch, and form to support all individuals regardless of age, gender, and ability.  

Everyone has the ability to respond to music and everyone is able to develop their own relationship with music. The use of musical instruments allows individuals to engage, explore, and develop their own unique sounds. 

The therapeutic relationship between the client and music therapist is an integral part in developing meaningful musical interactions. Music therapy enhances and supports the development of communication skills, sensorimotor skills, self-confidence and self-awareness, and attention and memory.

Working with Melissa

Music therapy with me is delivered in person and via telehealth. I work from a client-centred approach using Neurologic Music Therapy and Psychodynamic frameworks. Here is a little snapshot of what to expect when starting the therapeutic process with me:

  • 15 minute complimentary discovery session (optional): This allows you to find out more about me as a therapist, questions about music therapy, and discovering if music therapy is an appropriate for you!

  • Initial session (approximately one hour): This session is used to conduct assessments to determine appropriate goals and objectives for therapy. An initial session will look different for everyone based on needs and abilities. From there, I will create a treatment plan with recommendations on how to move forward.

  • In subsequent sessions music-based interventions will be used to address non-musical goals and objectives. These goals and objectives will be reassessed as needed to measure progress.

Have more questions about working with me? Don’t hesitate to get in touch!

Who can benefit?

Music therapy can benefit many people regardless of musical ability. By experiencing meaningful creativity through music, it can support but is not limited to the following areas:

  • Anxiety

  • Attention and memory

  • Behavioural management

  • Communication skills

  • Emotional regulation

  • Fine and gross motor skills

  • Pain management

  • Physical Rehabilitation

  • Relaxation

  • Self-esteem

  • Speech and language skills

  • Stress management

  • Transitions